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Optimal Wellness of Long Island

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Newsletter: Optimal Wellness of Long Island

Optimal Wellness Says:

THERE ARE CHEAP SALVES AND POWDERS
THAT CAN SAVE YOUR LIFE

There are literally thousands of salves, powders, and other medicines that have never seen the light of day for one reason and one reason alone; the medical profession wants your money. They have prevented these medicines and salves from reaching the public in the past and they are still at it. Two of my friends, one of whom I worked with making alternative healing devices, are now in prison for selling salves and medicines that work.

So let me tell you how you can make a few salves and use some powders that can save your life or that a loved one:

(1) Bentonite Clay also called Aztec Clay, or Montmorillonite Clay is a miracle mineral all by itself. When taken by mouth, 2 heaping tablespoons a day, one in the morning and one in the evening can clear up many stomach and intestinal problems.

If you have athlete's foot and you have tried every remedy on the market and you have been given several prescriptions, none of which work, go to the local health food store and buy Aztec Clay and some Vaseline (petroleum jelly). Mix these two in equal quantities in a cup (not by weight but rather by size; estimate it by eye). Smear the resultant salve on your toes and all the sores, then put your socks on right over it and wear your shoes. The worst case of athlete's feet will be gone in about three days. If you have the same kinds of sores on other places on the body, smear the clay on, cover with gauze and tape down.

Now this is important, anywhere on your body where you have fungus use this salve. It is very effective, but no single salve will handle all the different cases of fungi. The following salves will handle more of the different skin problems and don't worry, the Vaseline will not leach minerals out of your body.

(2) Zinc Oxide is also used in baby diaper rash ointments. It cures many different skin problems. At one time it was the only thing that cured infantigo (that's purple and red discoloring of the face.) But the medical profession found something for which they could charge much more money and it took a lot longer to handle the problem, thus Zinc Oxide was no longer used. They can usually garner anywhere from $500 to $1000 from a case of infantigo, whereas back in the 40's and 50's with Zinc Oxide it only cost a few bucks.

Use Zinc Oxide as a healing ointment for any sore caused by a cut or injury. It will heal faster. Just dab or smear it on and put a bandage over the top.

To make Zinc ointment mix it 50% with Vaseline. (Not by weight but by approximate actual quantity.) Use it as a healing ointment on rashes and sores. When any ointment does not handle something or at least make a big difference in three days it is time to try something else. Of course that's not true with pharmaceuticals. They take up to 3 weeks to get any results and then usually it isn't a cure. It generally just helps with the symptoms. Zinc ointment on the other hand often works in a couple of hours on rashes. That's why it is used with babies. If they had to wait a couple of weeks for a pharmaceutical to work babies would be sick all the time. The baby diaper rash ointments that really work well are at least 40% Zinc Oxide.

(3) Diatomaceous Earth is made of billions of skeletons of tiny Diatoms that lived millions of years ago. The skeletons are crystalized calcium and when ground they break like glass and make millions of tiny razor sharp pieces. These pieces are too small to hurt the human body, but they kill many kinds of parasites including the worms that live in the intestines. When the worms eat them the intestines of the worms are cut to shreds. For killing parasites in the body, start with small doses and work up to a couple of rounded tablespoons in the morning and in the evening. When you kill the worms you may feel some nausea, then notice that they will come out in the vomit or go downward into the toilet. Keep a watch.

Diatomaceous Earth also makes a miracle ointment. Mix it with equal amounts of Vaseline (same as above, equal in size not weight). This ointment will kill body fungus that nothing else will handle, including body fungi that has been around for 20 or 30 years. It is also good for treating athlete's feet and other body problems.

(4) Mixture of Diatomaceous Earth and Aztec Clay (as given above). This mixture will often overcome skin diseases and fungi that all the other ointments cannot touch. It is far superior to pharmaceutical mixtures (drugs). Make this mixture by mixing equal amounts of Diatomaceous Earth and Aztec Clay. When you have these two mixtures of dry powder well mixed, add an amount of Vaseline that is equal to the total amount of clay and earth added together. Mix well.

This ointment has been shown to be extra effective with various fungi that crop up around the anus and there are hundreds of other uses for it. All of these ointments can be used anywhere on the body as often as needed. Treatment is the same for each ointment. Smear them on and rub them in a little. Either use some gauze taped over the area, or put nothing over the area and add fresh ointment several times a day.

Start using one of the ointments listed above if you suspect fungus. It is probably best to start with number (1) above and work your way down. Usually number (1) will do the job, but don't give it more that 2 or 3 days. If it isn't a lot better or gone in 3 days try the next ointment in line. Any fungus should feel at least a tiny bit better immediately when the ointment is smeared on and it should feel much better soon, not take days and days.

The Zinc Oxide is a healing ointment while the others are killing ointments. That is Zinc is used by the body to heal and the others kill pathogens. Zinc helps the electrical system of the body conduct electricity better thus the healing takes place faster.

Aztec Clay kills by attracting the pathogens into microscopic holes in the clay particles. Each of the millions of holes has an electrical charge that first attracts the pathogens and then secondly holds them trapped forever, thus killing them.

And finally, the Diatomaceous Earth kills by cutting the parasites and pathogens into pieces, or by cutting them badly on their insides. It does not hurt the human body.

Sept.

DIABETES by Dr. Robert Newman

Blood sugar regulation is an essential indicator of your health status and or dis-ease. We are now living with epidemic proportions of this serious degenerative and infllammatory condition. The initial signs and symptoms include weight gain around the abdomen, elevated cholesterol, triglycerides, and elevated blood pressure. Many also experience fatigue and increased thirst. All the organ systems are affected including your pancreas, heart, liver, kidneys,eyes, muscles, nervous system, blood vessels and brain. Laboratory diagnosis includes a glucose tolerance test, your blood glucose levels, HgbA1C, fasting insulin and the Glycomark test. Your pancreas produces insulin to carry the glucose, your blood sugar to all the cells of your body. It is essential to pass to the brain for normal brain function and to all cells for healthy cellular communication and energy. When glucose levels continue to rise, your cells become insulin resistant and will cause the pancreas to secret more and more insulin. At this stageof insulin resistance, cellular and body changes will present. You will observe weight gain, inflammation of both the cardiovascular system and joints. Fatigue, mental fog, and muscle weakness may be experienced. It is of paramount importance to TAKE ACTION! The two essential focuses are diet and exercise. Know the glycemic load of every food you ingest. An excellent reference site on the web is www.mendosa.com. Mr. Mendosa is a diabetic, he has researched foods from around the world and has designated a glycemic index (optimal level <55), and a glycemic load (optimal level < or = to 8). I believe the Glycemic Load (GL) is the more important value, for this is the effect on your glucose levels and insulin demand. Generally speaking, dried fruit and the tropical fruits will have a glycemic load significantly higher than 8.(i.e.Bananas GL= 15). Most breads have a very high GL, therefore limit to 1 slice of a multi-grain. Please note bagels have a GL of 25.

Insulin Resistance Dietary Guidelines: Protein with 2-3 meals, 3-4 ozs. of organic free range or grass fed. Powdered Medical foods; 8 to 10 glasses of water daily - 8 0z; Omega 3 Fish 3 times weekly; Snack on nuts, seeds, celery, vegetables or protein such as hard boiled eggs or turkey; No addd sugar, no sweets; Maximum 2 starch servings daily at 1/2 cup portion; 1-2 fruits maximum per day; Avoid fried foods, margarine, hydrogenated oils.

Another study that is most impressive relates to low caloric diet consisting of eating raw food diet for i month. The diet includes vegetables, sprouts, nuts, seeds, berries and fresh green juices. The concept of restricted calorie intake turns off the diabetes gene and removes the tremendous metabolic demands on your body and digestive system. I recommend working with aa clinician well versed in raw foods and the effects of low caloric food intake. Read the research of Dr. Gabriel Cousens.

Exercise is as mportant to control your blood sugar as are the foods you eat. Doing aerobic activities such as running, jogging, walking, spinning and bicycle riding, or elliptical machines are excellent activities. When participating in aerobic exercise try to do Burst or intensive interval training. Increase the rate of activity on an extreme basis for a very short period of time. For example 30 seconds of all out aerobics then slow down to recover, repeat 4 to 6 times.(Please note you must be cleared to participate in any intense exercise activity).

Nutritional supplements have been very helpful in supporting insulin resistance. I would recommend always including Alpha Lipoic acid and Omega 3 fatty acid fish oils. The other nutrients are; Biotin, L-carntine, Carnosine, Chromium, Gymnema sylvestre, Cinnamon extract, CoQ10 and Vanadium. Always monitor your blood sugar through the day to keep records of changes in glucose levels. Contact your physician should there be a need to change the dose of any medications which may include Insulin, Metformin, Actos and other prescribed insulin sensitizers.

The effect of elevated glucose (sugar) on your organs, muscles, brain, nervous system and blood vessels is physiological aging; this is essentially baking from the inside out. The acronym A.G.E means Advance Glycation End-products. The reality is an increase in the aging process and breakdown of the entire body, not a pretty picture!

You do have great control on this very serious disease. As mentioned above; diet, exercise and nutritional supplements will have a dramatic result in controlling the degenerative effects of diabetes and insulin resistance.

--- Dr. Robert Newman is a Certified Clinical Nutritionist and Chiropractor located at Linchitz Medical Wellness, 70 Glen Street, Suite 240, Glen Cove, NY and in private practice in East Northport, NY.